A bird sitting on a tree isn’t afraid of the branch breaking, because her trust is not on the branch but on her own wings, always believe in yourself.

  • Forgiveness.

    25th Oct 2020 by

    “Forgiveness is to set a prisoner free, and to discover that prisoner was you” – Lewis B. Smedes. One of the burdens people carry is the inability to forgive those who have hurt them, there are three ways people react to this; The first is the Reactor; this is the obvious relationship break down, there… Read more

  • The Power of the Right Relationship

    4th Nov 2019 by

    A friend of mine recently shared a very inspiring post about the power of self-love, she had spent years battling with who she was and changing this to please the people she was spending time with; she wrote that it was only when she made friends with herself and started to put herself first that… Read more

  • 3,2,1.. Smile

    4th Apr 2021 by

    I often wonder how many people can relate to this moment; pull up car, breath, breath, ‘I can’t do this, I can’t face this’, breath, breath, switch off your thoughts, breath; turn the ignition off, breath, ‘you got this, just like you did last time’. 3, 2, 1.. Smile. You put on a pretty convincing… Read more

  • Turning 30 in lockdown

    27th Mar 2021 by

    I haven’t posted for a while as I’m working on a book, and I’ve acquired a small animal sanctuary in my home, so all my free time is spent on feeding, cleaning and cuddling animals, and typing and proof reading my book. It’s all fun and games but not where I expected to be at… Read more

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